SPECIALTIES

Depression, Anxiety, Trauma, Grief/Loss and Alcohol/Substance Use Disorders.

SERVICES

Individual (adult/adolescents) and Couples

Heart2Heart Counseling Services Indy, LLC offers therapy to adults, adolescents and couples in a safe, confidential and therapeutic environment. We use only evidenced-based practices. Therapy appointments are 50 minutes in length unless arranged in advance for a longer session. Therapeutic approaches utilized: Cognitive Behavioral Therapy, Mindfulness, Brainspotting, Christian Counseling and Motivational Interviewing. Couples counseling approaches include Narrative, Solution Focused and Prepare/Enrich.

Evaluation

The first appointment is designated as the evaluation/assessment. Here, you and your therapist will review your intake forms (completed prior to your arrival) and discuss pertinent issues and goals bringing you to therapy. This appointment is typically 50-65 minutes in length. Before scheduling a follow up visit, your therapist will ask if you felt comfortable, safe and understood. It is our priority to establish good communication and understanding from the beginning.

Image by Tim Goedhart
Therapy Session

Certified Prime for Life Instructor

Prime for Life: is evidenced based and provides a judgment-free way of understanding how alcohol and drug-related problems develop, what we can do to prevent them, and why sometimes we need help.

Who Is It For?

It’s for the curious, the concerned, and those making high-risk choices. Approximately three out of every ten people in the United States make alcohol and/or drug choices that research shows are high risk. They experience the most problems and this experience is tailored for them. This group includes, but is not limited to, people with a legal or policy violation on the road (impaired driving offenders), on the job, or at school. Prevention Research Institute (PRI) partners with many state and local systems to provide court-required courses.

Certified Prepare Enrich Facilitator

WHO IS IT FOR?

Premarital Couples: Taking an assessment isn't just another step in the wedding planning process; it's an essential step to a thriving marriage.

Why Invest in Premarital Counseling?  Because you can reduce your risk of divorce by 30%.

Married Couples: Marriage is beautiful and complex; it's fluid and changes with time. Whether newlyweds or married for 50 years, marriage is worth it.

Why Invest in Married Couples?  Healthy marriages are the backbone of a strong community.

Prepare/Enrich Checkup: Life is a journey.  When your spouse accompanies you in that voyage, it adds a beautiful complexity.  Check up on your relationship excursion to avoid pitfalls.

Why Have Regular Checkups?  Every relationship will have bumps along the way.  Don't let the bumps become hazards.

WHAT DOES THE ASSESSMENT DO?

The PREPARE/ENRICH (P/E) Assessment makes your relationship stronger!

Personalized results provide insights that will put you on a path toward life-long relationship growth.  Research has shown that the simple act of taking an assessment improves relationship satisfaction.

  1. Increase Awareness: The customizable nature of the assessment provides results that will increase awareness across the whole of your relationship.

  2. Provide Objective Results: The P/E assessment is scientifically reliable and valid, which means accurate and objective results that help you talk about what really matters in your relationship.

  3. Catalyst for Conversation: The process of taking the assessment primes you for conversations and skill building to establish and strengthen your relationship foundation.

 

P/E Standard

Assess satisfaction levels in 12 relationship categories.  Gain personalized insights into relationship dynamics, commitment levels, personality, spiritual beliefs, and family systems.

 

P/E Checkup

Designed for marriage education and enrichment.  Assess satisfaction levels in 6 relationship categories and gain personalized insights into personality, spiritual beliefs, and family systems.